Dairy Free Recipes - Chicken Tikka Masala Gluten Free recipes -

Dairy Free Recipes - Chicken Tikka Masala {Gluten Free} recipes - - This kind of Delicious Chicken Tikka Masala Gluten Free recipes Recipe is really some sort of solution for yourself who searching for healthy food with regard to you. Many people would like to live healthy nevertheless hard to find appropriate food. With this Chicken Tikka Masala Gluten Free recipes recipe, really you can easily make at your house simply by yourself. #Chicken #Tikka #Masala #{Gluten #Free} #recipes #

Ingredients

1 Lb Chicken Thighs, skinless, boneless and chopped
½ Cup Yogurt ( or dairy free yogurt)
½ Teaspoon Black Pepper
½ Teaspoon Garam Masala or Curry Powder
1 Cup Onion, diced
5 Cloves Garlic, minced
1 Inch Fresh Ginger, grated
1 Tablespoon Olive Oil
1 Tablespoon Butter or Coconut Oil (if dairy free)
1 Tablespoon Garam Masala or Curry Powder (make your own here)
2 Tablespoons Tomato Paste
2 (14.5 oz) Cans of Tomato Sauce or 8 Fresh tomatoes run through the blender
1 Cup Water or Chicken Stock
â…" Cup Cream or Coconut Milk (if dairy free)
cooked rice
cilantro

Nutrition : 6 Servings

342 CALORIES / SERVING
DAILY VALUE :
  - Fat : 24g / 37%
  - Carbs : 16g / 5%
  - Protein : 17g / 35%

Preparation

Learn to cook this Chicken Tikka Masala Gluten Free recipes here:

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Tree-Nuts #Sulfites #FODMAP #