Healthy Breakfast - Healthy Breakfast Bake with Spaghetti Squash recipes - High-Fiber

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Ingredients

½ spaghetti squash
salt
pepper
2 - 3 Tbsp tomato sauce
1 - 2 handfuls spinach, chopped
1 handful mushrooms, diced
2 slices ham, chopped
1 - 2 thin slices red onion, chopped in half
1 handful Cheddar cheese, shredded
1 handful green onions, chopped
2 eggs

Nutrition : 1 Servings

439 CALORIES / SERVING
DAILY VALUE :
  - Fat : 25g / 38%
  - Carbs : 26g / 9%
  - Protein : 31g / 62%

Preparation

Total Instruction for this Healthy Breakfast Bake with Spaghetti Squash recipes recipe an individual can found by clic the button below:

Tags: Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #FODMAP #