Raw Food - Sugar-Free Cranberry-Oat Cookies recipes - Balanced High-Fiber Low-Sodium

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Ingredients

2 ripe bananas
2 cups gluten-free oats
¼ cup unsweetened, dried shredded coconut
2 tablespoon flax meal
¼ cup raw, unsalted sunflower seeds
¼ cup apple juice-sweetened dried cranberries (I like the Eden Foods brand)
â…" cup raisins
1 tablespoon carob powder (optional, but gives a mild chocolate flavor)
1 teaspoon cinnamon
½ cup unsweetened applesauce
â…" cup raw, unsalted almond butter

Nutrition : 12 Servings

213 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 12%
  - Carbs : 31g / 10%
  - Protein : 7g / 14%

Preparation

Full Instruction for this Sugar-Free Cranberry-Oat Cookies recipes recipe a person can found by clic the button below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Tree-Nuts #Soy #Sulfites #FODMAP #