Healthy Chicken Recipes - Healthy Chicken Enchilada Soup - High-Fiber

Healthy Chicken Recipes - Healthy Chicken Enchilada Soup - High-Fiber, - Buying the best Healthy Chicken Enchilada Soup online? Now an individual found it. We now have typically the best Healthy Chicken Enchilada Soup recipe in this blog site , simple yet comprehensive , proper explanation and even the taste is furthermore super special. Take a look Healthy Chicken Enchilada Soup here: #Healthy #Chicken #Enchilada #Soup #High-Fiber #

Ingredients

* 1 tablespoon olive oil
* 1 medium onion, chopped
* 4 garlic clove, peeled and finely chopped
* 1 jalapeno pepper, seeded and chopped
* 3 cup chicken stock
* 2 (4-ounce) boneless skinless chicken breast
* 1 (14.5 ounce) can chili style diced tomato
* 1 (10-ounce) can red enchilada sauce
* 1 (15-ounce) can black bean, rinsed and drained
* 1 cup 1/2 and 1/2
* salt and pepper to taste
* lime *optional
* cilantro *optional
* shredded pepper jack cheese *optional

Nutrition : 6 Servings

210 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 24g / 8%
  - Protein : 17g / 35%

Preparation

Total Instruction for this Healthy Chicken Enchilada Soup recipe an individual can found by clic the button below:

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #