Monday, March 30, 2020

Low Fat Recipe - Low-fat moussaka -

Low Fat Recipe - Low-fat moussaka - - Trying to find Low-fat moussaka, then an individual found the right spot . This Awesome Low-fat moussaka Recipe surely may bright your entire day . It will be easy to create, plus do not need invested a lot of moment . Also you can discover the ingredient near you quickly . #Low-fat #moussaka #

Low-fat moussaka

Ingredients

200g frozen sliced peppers
3 garlic cloves, crushed
200g extra-lean minced beef
100g red lentils
2 tsp dried oregano, plus extra for sprinkling
500ml carton passata
1 aubergine, sliced into 1½ cm rounds
4 tomatoes, sliced into 1cm rounds
2 tsp olive oil
25g Parmesan, finely grated
170g pot 0% fat Greek yogurt
freshly grated nutmeg

Nutrition : 4 Servings

344 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 12%
  - Carbs : 46g / 15%
  - Protein : 29g / 58%

Preparation

Study how to make this particular Low-fat moussaka below below:
Click Here - Low-fat moussaka

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #

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