Fitness Recipe - Pomegranate-Blueberry Smoothie - Low-Fat Low-Sodium

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Ingredients

2 (6-ounce) containers low-fat strawberry yogurt (I used Dannon Light/Fit)
3/4 cup pomegranate juice such as Pom
1 tablespoon honey
1 pint fresh blueberries
1 banana
11/2 cups cubed or crushed ice

Nutrition : 8 Servings

95 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 1%
  - Carbs : 22g / 7%
  - Protein : 2g / 4%

Preparation

Study how to make this kind of Pomegranate-Blueberry Smoothie right here below:

Tags: Kidney-Friendly #Vegetarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #