Fitness Recipe - Oktoberfest Ribs with Apple Sauerkraut recipes - High-Fiber Low-Carb

Fitness Recipe - Oktoberfest Ribs with Apple Sauerkraut recipes - High-Fiber, Low-Carb, - Looking for Oktoberfest Ribs with Apple Sauerkraut recipes, then an individual arrived at the right spot . This Awesome Oktoberfest Ribs with Apple Sauerkraut recipes Recipe surely will certainly bright every day . It is definitely easy to create, and even do not need invested a lot of period . Also you can discover the ingredient near you very easily . #Oktoberfest #Ribs #with #Apple #Sauerkraut #recipes #High-Fiber #Low-Carb #

Ingredients

4 pounds pork spareribs, trimmed to fit into slow cooker, cut into 2-rib portions
1 teaspoon vegetable oil
2 small red potatoes, sliced 1/4-inch thick
1 small red onion, peeled and sliced
1 1-lb package refrigerated sauerkraut, rinsed and drained
2 small red apples, cored and sliced 1/4-inch thick
1/2 cup apple cider
4 tablespoons ketchup
1/2 teaspoon caraway seed, coarsely crushed

Nutrition : 4 Servings

1432 CALORIES / SERVING
DAILY VALUE :
  - Fat : 108g / 166%
  - Carbs : 40g / 13%
  - Protein : 74g / 147%

Preparation

Comprehensive Instruction for this Oktoberfest Ribs with Apple Sauerkraut recipes recipe an individual can found by clic the button below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #