Vegetable Recipe - Mexican Vegetable Soup - High-Fiber

Vegetable Recipe - Mexican Vegetable Soup - High-Fiber, - Are you searching for Mexican Vegetable Soup, then a person reached the right spot . This Awesome Mexican Vegetable Soup Recipe surely may bright every day . It is usually easy to create, in addition to do not need invested a lot of period . Also you can get the ingredient near you effortlessly . #Mexican #Vegetable #Soup #High-Fiber #

Ingredients

1/2 teaspoon salt
1/2 cup yellow onion , chopped
sour cream , for topping
1 cup corn
crushed tortilla chips , for topping
2 garlic cloves , minced
1 tomato , peeled, seeded and chopped
2 medium russet potatoes , peeled and cubed
1 (14 1/2 ounce) can whole tomatoes , coarsely chopped, with juice
1/4 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 cup red bell pepper , chopped
2 cups vegetable stock or broth
fresh ground pepper
3 tablespoons canned diced green chiles, drained
1 tablespoon vegetable oil

Nutrition : 4 Servings

190 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 7%
  - Carbs : 35g / 12%
  - Protein : 5g / 11%

Preparation

Figure out how to cook this Mexican Vegetable Soup here:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #