Low Fat Recipe - Low-Fat Low-Sodium Lasagna -

Low Fat Recipe - Low-Fat, Low-Sodium Lasagna - - This specific Delicious Low-Fat, Low-Sodium Lasagna Recipe is really some sort of solution for yourself who searching for healthy food regarding you. Many people would like to live healthy nevertheless hard to find correct food. With this Low-Fat, Low-Sodium Lasagna recipe, truly you can easily prepare food at your house simply by yourself. #Low-Fat, #Low-Sodium #Lasagna #

Ingredients

8 oz. Whole Wheat Lasagna noodles
8 oz. Ground Turkey Breast
1 cup chopped onion
1 cup chopped bell pepper
1 14.5 oz can whole peeled tomatoes, no salt added
1 6 oz. can no salt added tomato paste
2 cups no salt added tomato sauce
3 cloves garlic, chopped
2 tsp grated parmesan cheese
1 15 oz container low fat ricotta cheese
8 oz. shredded part skim mozzarella
1 large egg
2 tbsp dried parsley
2 tbsp Italian seasoning
crushed red pepper to taste

Nutrition : 8 Servings

382 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 24%
  - Carbs : 37g / 12%
  - Protein : 27g / 54%

Preparation

Comprehensive Instruction for this Low-Fat, Low-Sodium Lasagna recipe an individual can found by clic the button below:

Tags: Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #FODMAP #