Healthy Breakfast - Cavolo Nero and Ricotta Tart - Low-Carb

Healthy Breakfast - Cavolo Nero and Ricotta Tart - Low-Carb, - Are you searching for Cavolo Nero and Ricotta Tart, then a person reached the right location . This Awesome Cavolo Nero and Ricotta Tart Recipe surely will certainly bright your entire day . It is usually easy to create, and even do not need put in a lot of period . Also you can get the ingredient near you very easily . #Cavolo #Nero #and #Ricotta #Tart #Low-Carb #

Ingredients

1 cup whole wheat pastry flour
1/4 cup buckwheat flour
1/4 cup parmesan cheese, grated
1/2 cup unsalted butter, softened
two finger pinch of salt
1 bunch Cavolo nero, chopped, rinsed and dried, 8 loose cups worth
1 cup yellow onion, peeled, small dice
2 teaspoons fresh garlic, minced
3 anchovy filets, minced
1 1/4 cups whole milk ricotta
3 large eggs
1/2 cup parmesan cheese, grated
1 tablespoon olive oil
1 tablespoon unsalted butter
1/4 cup water
kosher salt and fresh ground pepper

Nutrition : 8 Servings

338 CALORIES / SERVING
DAILY VALUE :
  - Fat : 25g / 38%
  - Carbs : 17g / 6%
  - Protein : 13g / 26%

Preparation

Figure out how to cook this Cavolo Nero and Ricotta Tart here:

Tags: Sugar-Conscious #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #