Low Calorie Recipes - 100 Calorie Granola Bars - High-Fiber, Low-Sodium, - This kind of Delicious 100 Calorie Granola Bars Recipe is really a new solution for yourself who seeking for healthy food intended for you. Many people would like to live healthy yet hard to find correct food. With this 100 Calorie Granola Bars recipe, really you can easily prepare food at your house simply by yourself. #100 #Calorie #Granola #Bars #High-Fiber #Low-Sodium #
Ingredients
1.5 cup dry oats3/4 cup wheat bran
1/2 cup white or wheat flour
1/2 cup lite applesauce
1/2 tsp vanilla extract
1/2 tsp baking soda
1/4 cup honey
1/4 cup Splenda or equivalent
1/2 oz (~14) almonds, crushed
1/2 oz (~16) peanuts, crushed*
1/3 cup dried cherries or cranberries*
1 Tbsp dark chocolate chips*
*Feel free to substitute your own favorites!
Nutrition : 10 Servings
197 CALORIES / SERVINGDAILY VALUE :
- Fat : 4g / 6%
- Carbs : 37g / 12%
- Protein : 6g / 12%
Preparation
Total Instruction for this 100 Calorie Granola Bars recipe a person can found by clic the button below:Tags: Kidney-Friendly #Vegetarian #Pescatarian #Egg-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #
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