Sunday, May 3, 2020

Healthy Fish Recipes - Steamed chilli and shallot fish with garlic greens - High-Fiber

Healthy Fish Recipes - Steamed chilli and shallot fish with garlic greens - High-Fiber, - Trying to find Steamed chilli and shallot fish with garlic greens, then a person arrived at the right spot . This Awesome Steamed chilli and shallot fish with garlic greens Recipe surely may bright every day . It is definitely easy to create, plus do not need put in a lot of moment . Also you can discover the ingredient near you quickly . #Steamed #chilli #and #shallot #fish #with #garlic #greens #High-Fiber #

Steamed chilli and shallot fish with garlic greens

Ingredients

4 x 150g skinless firm white fish fillets
1 long fresh red chilli, thinly sliced
3 green shallots, thinly sliced
3 teaspoons sunflower oil
3 garlic cloves, thinly sliced
2 bunches broccolini, cut into thirds
150g snow peas, halved lengthways
1 bunch baby bok choy, leaves separated
1/4 cup fresh coriander leaves

Nutrition : 4 Servings

303 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 33g / 11%
  - Protein : 35g / 69%

Preparation

Full Instruction for this Steamed chilli and shallot fish with garlic greens recipe a person can found by clic the button below:
Click Here - Steamed chilli and shallot fish with garlic greens

Tags: Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #

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