Low Cholesterol Recipes - Granola Whole Wheat Waffles With Double-Berry Sauce - Balanced High-Fiber

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Ingredients

1/3 cup maple-flavored syrup
2/3 cup raspberry jam or preserves
1 cup strawberries, cut into fourths
1 cup Original Bisquick® mix
3/4 cup ground flaxseed or flaxseed meal
1/2 cup Gold Medal® whole wheat flour
1/2 cup low-fat granola cereal
1 1/2 cups fat-free (skim) milk
3 tablespoons canola or soybean oil
2 eggs or 1/2 cup cholesterol-free fat-free egg product
1 container (6 ounces) Yoplait® strawberry low-fat yogurt (2/3 cup)

Nutrition : 7 Servings

407 CALORIES / SERVING
DAILY VALUE :
  - Fat : 13g / 21%
  - Carbs : 64g / 21%
  - Protein : 11g / 21%

Preparation

Full Instruction for this Granolaâ€"Whole Wheat Waffles With Double-Berry Sauce recipe a person can found by clic the button below:

Tags: Vegetarian #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #FODMAP #