Healthy Breakfast - Healthy Banana Date Oatmeal Breakfast Cookies recipes - Balanced High-Fiber Low-Sodium

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Ingredients

2 large ripe bananas, mashed
3 cups large flake oats
1 cup of dates, pitted and chopped
â…" cup of butter, softened (or applesauce)
â…" cup honey
½ cup hemp hearts
1 tsp vanilla
1 tsp cinnamon

Nutrition : 12 Servings

352 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 18%
  - Carbs : 54g / 18%
  - Protein : 11g / 21%

Preparation

Study how to make this particular Healthy Banana Date Oatmeal Breakfast Cookies recipes in this article below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #