Thursday, April 30, 2020

Healthy Salads - Zucchini-Wheat Berry Salad - High-Fiber

Healthy Salads - Zucchini-Wheat Berry Salad - High-Fiber, - This specific Delicious Zucchini-Wheat Berry Salad Recipe is really a new solution for you personally who seeking for healthy food regarding you. Many people desire to live healthy nevertheless hard to find suitable food. With this Zucchini-Wheat Berry Salad recipe, really you can easily prepare at your house by simply yourself. #Zucchini-Wheat #Berry #Salad #High-Fiber #

Zucchini-Wheat Berry Salad

Ingredients

1/4 cup hard wheat berries
2 tablespoons sliced almonds
2 tablespoons fresh lemon juice
2 teaspoons Dijon mustard
1 teaspoon honey
Salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
1 tablespoon finely chopped tarragon or chives
1 1/2 cups baby spinach, coarse stems removed
2 medium cooked beets, diced (about 1 cup)
1/2 cup crumbled soft goat cheese
1 medium-large zucchini, trimmed and cut lengthwise into ribbons with a vegetable peeler (about 1 1/2 cups)
2 tablespoons dried cherries or cranberries

Nutrition : 2 Servings

503 CALORIES / SERVING
DAILY VALUE :
  - Fat : 34g / 53%
  - Carbs : 39g / 13%
  - Protein : 15g / 30%

Preparation

Learn to cook this Zucchini-Wheat Berry Salad here:
Click Here - Zucchini-Wheat Berry Salad

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #

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