Healthy Chicken Recipes - Healthy Sweet and Sour Chicken -

Healthy Chicken Recipes - Healthy Sweet and Sour Chicken - - Looking for Healthy Sweet and Sour Chicken, then an individual found the right location . This Awesome Healthy Sweet and Sour Chicken Recipe surely may bright your entire day . It is definitely easy to create, plus do not need expended a lot of period . Also you can discover the ingredient near you effortlessly . #Healthy #Sweet #and #Sour #Chicken #

Ingredients

* 1 egg white
* 2 tsp cornstarch
* 1/2 tsp salt, divided
* 1 lb boneless, skinless chicken breast,
* 1/2 fresh pineapple, (about 1 cup or
to liking)
* 1/4 cup water
* 1 tsp freshly grated ginger
* 1/4 cup white vinegar
* 1/4 cup ketchup
* 2-3 tbsp brown sugar
* 1 pinch cayenne pepper
* dash red pepper flake, to taste and for a nice added appearance
* 2 tbsp high heat cooking oil, divided (ex grapeseed, peanut oil)
* 1 red bell pepper, seeded and
* 1 yellow bell pepper, seeded and
* 1/2 tbsp sliced green scallion for garnish (optional)

Nutrition : 6 Servings

217 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 20g / 7%
  - Protein : 19g / 37%

Preparation

Comprehensive Instruction for this Healthy Sweet and Sour Chicken recipe a person can found by clic the button below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #