Wednesday, April 29, 2020

Low Calorie Recipes - PROTEIN Pumpkin Brownies Recipe Low calorie High Protein Fiber recipes - High-Fiber

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PROTEIN Pumpkin Brownies Recipe! (Low calorie + High Protein/Fiber) recipes

Ingredients

1/2 Cup (40g) Rolled Oats
2 Scoops (60g) Chocolate Protein Powder
8 Tablespoons (40g) Cocoa Powder
1/2 Cup Sweetener
2 Large Eggs
1 Teaspoon Pure Vanilla Extract
1 Avocado
1 Cup (244g) Pure Pumpkin
1/2 Cup (122g) Unsweetened Apple Sauce
1/4 Teaspoon Salt
1 Teaspoon Baking Soda
10-15 Drops Liquid Sweetener
1 Teaspoon Ground Cinnamon

Nutrition : 8 Servings

154 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 17g / 6%
  - Protein : 10g / 21%

Preparation

Total Instruction for this PROTEIN Pumpkin Brownies Recipe! (Low calorie + High Protein/Fiber) recipes recipe a person can found by clic the button below:
Click Here - PROTEIN Pumpkin Brownies Recipe! (Low calorie + High Protein/Fiber) recipes

Tags: Vegetarian #Pescatarian #Dairy-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

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